💃🏼 finally... registration is open!
Hello Reader,
Hope the start of the school year is going smoothly! (I just found out my girls have a 5-day weekend three days after school starts 🤦🏼♀️ so I'm not too worried about missing them just yet.)
I'm reaching out because you're on the waitlist for the free workshop from NourishHer.
Registration for this 👇🏼 event is now open! I hope you can join me!
Protect Your Daughter From Diet Culture: Embracing Healthy Relationships with Food
And if you can't join because of time but are still interested, not to worry! Replays will be available.
Click here to learn more about what I'll be sharing in this 1st ever NourishHer Well Free Live Mini-Class and to register.
September 7 to 10th, 12:00pm EST (Lessons will be short and sweet, I promise!)
I really hope you can make it! Please send me any questions about the event, as well as anything you'd like covered during the Q & A of the workshop.
XOXO Be well,
Amelia
PS If you've already registered, I apologize! (I'm still learning how auto emails work 🙈.)
AS Nutrition PLLC
Hello, again! Guess what I've been two for the past ten months for seven hours a day, three days a week? Talking to tweens and teens about.... eating! (And body image because, well, body image has a huge impact on our kids' eating. So that just comes up over and over and over.) Why am I doing all this talking? Because I started back working at the medical center here in New York a few days a week and I'm stationed smack dab in adolescent medicine. (My perfect place, of course!) Talking to...
Do you have one of those Buy, Sell, Giveaway Facebook groups for your community? (Love these!) If not, I highly recommend it! (Find and join now!) I'm constantly posting on our local board as a way to clear the neverending clutter that comes along with childrearing--and it feels good! I've also been known to put out an ISO post on there when I need something too. Most recently I posted asking if anyone had any houseplants they were looking to rehome. 🪴 Because, well, my husband forbids me to...
Ever have that "I'm stuffed but I'm still hungry feeling?" Kinda like how I felt after eating a gianormous plate of BBQ at a friend's house last week, swearing I couldn't fit in "one more thing" and then, ten minutes later, waltzing back over to the dessert table searching for some of those butter cookies. If feeling like you want "just a little" more even though you've eaten a lot makes you feel just a little bit anxious, I hear you! {And if hearing your daughter ask for dessert after...